Quotes: Random
William L Shirer: Most true happiness comes from one's inner life, from the disposition of the mind and soul. Admittedly, a good inner life is difficult to achieve, especially in these trying times. It takes reflection and contemplation and self-discipline.
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Personal Insight
Be the change you want to see in the world! At Barrett we do more than just train people in skill and process; we help people become more emotionally aware, intelligent and resilient in a number of ways.
Read MoreMeditation & Mindfulness
Meditation is a skill – a very valuable skill, Mindfulness is the energy that crafts and guides the practice of meditationRead MoreEmotional Intelligence
Emotional intelligence involves a set of skills that defines how effectively you perceive, understand, reason with and manage your own and others' feelings.
Read MoreEmotional Resilience
At Barrett we do more than just train people in skill and process; we help people become more emotionally aware, intelligent and resilient in a number of ways.
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Guiding Principles
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